Our De-stress massage therapy is the modality that comes to mind when most people think about massage. One of the primary goals of this massage is to relax the entire body. This is accomplished by rubbing the muscle with long gliding strokes in the direction of blood returning to the heart. The light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation. This massage is exceptionally beneficial for increasing the level of oxygen in the blood. This increase in circulation brings energy-producing nutrients and oxygen to your cells as well as carriers away metabolic waste products that can make you feel listless and drained.